Hatsurei-ho Monthly Meditation Nights
In addition to our weekly Reiki practice sessions, we also offer on the 4th Tuesday evening of every month a Reiki Meditation session.

The format for the Hatsurei-ho (Jap. 'generating spiritual practice') Meditation nights takes place from 7:30pm until 9pm. During this time a guided Reiki Meditation from the Shoden level is presented and practiced.

Following our practice, the group is open to ask any questions, and share Reiki experiences. On these nights we cover a variety of topics and get to know Reiki, healing and ourselves better. The purpose of these groups is to gain a better connection and flow with the Reiki energy.

Each month we focus on a different Reiki energy practice from the Shoden Beginners Level.

Topics explored include:

• Hikari no Kokyu-ho – The traditional breathing and visualization method for merging with the Reiki energy.
• Gassho Kokyu-ho – The traditional method of breathing through and sensitizing the hands for healing.
• Kenyoku-ho - The traditional method of purifying the energy field and internal organs.
• Reiki Undo – A breathing exercise with movement to awaken the bodies’ energy channels.
• Gassho Meditation – A meditation technique with concentration on the hands for establishing mindfulness & deep awareness.
• Nentatsu ho - The traditional method for purifying obstacles, clearing patterns, and creating what you desire.
• Jakikiri Joka-ho – The traditional method of purifying a space and blessing objects.
• Reiki Shower – A technique for cleansing the energy field and body, increasing vitality with Reiki.
• Chakra Kassei Kokyu-ho – (Chakra Breathing) – A breathing technique to activate, and energise the chakras.
• Reiki Mawashi - (Reiki in a Group) A traditional method of Reiki circle or Reiki current which establishes a connection of Reiki energy between two or more people.
• Shuchu Reiki

This group is only open to IIRT Members who have completed an IIRT approved Reiki for Beginners Workshop in the Japanese style of Reiki.

The following is the timetable schedule for 2010

• August 24th 2010
• September 28th 2010
• October 26th 2010
• November 30th 2010